Health & Wellness at Work Seminar
The Work of Byron Katie for Work, Business and Leadership
Posted April 4, 2012

Date: May 25/26, 2012
Venue: Alumni House, University of Edmonton, Alberta
About: What is holding you back from bringing your best self to your professional work?
No matter who you are or what work you do in life your ability to step fully into that work in the world can be strongly affected by your own thinking. The Work of Byron Katie is a simple and powerful process for skillfully working with your own thinking and limiting beliefs where you are stuck or stressed. As a practice, it allows your mind to return to its creative, wise and peaceful nature. In professional life, the Work can support you to: step into leadership/action with courage & authenticity; re-connect to passion/meaning in your work; engage with change with more flexibility and less stress; resolve conflict with understanding & learning; communicate more clearly and honestly.
Process: In two full days of learning and practice you will have the opportunity to learn The Work (if you are new to it) or deepen your practice in the context of professional life (if you have experience already.) There will be ample time to practice facilitation and apply The Work to your own work challenges. Facilitated by Caitlin Frost, a Certified Facilitator of The Work; a trainer in the Institute for The Work, and a leadership coach and facilitator.
Cost: Before April 25th $465.00 + GST (includes lunches) | After April 25th $525.00 + GST (lunches included)
Info and Registration: Visit us online
For more details: contact either Caitlin (or) Mary:
Caitlin Frost, caitlin.frost@gmail.com | T: 604.947.9236
Mary Johnson, mary@bridgeworksconsulting.ca | T: 780.481.6483

“Your most valuable leadership tool is an open mind.” Byron Katie

Connections Series 2012
Posted March 2, 2012

Start Date: March 14, 2012
Time: 6:30-8:30 p.m.
Venue: Inner Focus Coaching Psychology (#151, 10403 - 122 Street)
Investment: $600 for all twelve sessions
Note: sliding scale is available. Call us.
Facilitators:
Susan Larcombe, M.Sc., Reg. Prov. Psychologist #916p
Jasmine Fulks, M. Counselling Psychology student
About: A 12-week group for people seeking more authenticity and closeness in their lives. Do you struggle with feeling connected and truly seen? Are there times when you struggle to feel really understood? Are you longing to be closer to others but don't know how to begin? Join us on this 12-week journey to deepen your understanding and awareness of what it means to live a whole-hearted life inspired by connection, emotional resilience, and everyday courage. Through exercises, readings, and group discussion we'll learn to: define shame; practice empathy; explore triggers & vulnerabilities; practice critical awareness; reach out to others; create, embrace and inspire change.
Details & Registration: Please contact: Susan Larcombe
E: susan.larcombe@gmail.com | Tel: 780.436.6881 x225